Recipe: Coconut Flour Pancakes

Recipe: Coconut Flour Pancakes

outsmartcancer.com

Craving a traditional pancake breakfast? Indulge guilt-free with this versatile low-carb recipe! Coconut flour can be an excellent alternative to grain-based fl

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Cooking tools:

  • Blender
  • Skillet
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Grater
  • Serving platter

Ingredients

  • ¼ cup coconut flour
  • ½ teaspoon baking powder
  • Pinch of salt
  • 3 tablespoons coconut oil (plus more for frying)
  • 1 tablespoon raw honey or real maple syrup, or a low-sugar alternative like a berry compote or stevia based syrup
  • 3 large omega 3 free range eggs
  • ⅓ cup almond or coconut milk
  • ½ teaspoon vanilla extract
  • zest of one large orange

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