MYO Oven Baked Onion Rings | Crispy Oven Baked Onion Rings

MYO Oven Baked Onion Rings | Crispy Oven Baked Onion Rings

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Do you love the crispy goodness of onion rings, but trying to avoid fried foods? Say no more, here's a simple way to get that sinfully delicious flavor, without the hassle and mess of frying!

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Ingredients

  • 1-2 Very large Vidalia Onions, peeled, sliced, and separated into rings
  • 2 egg whites
  • 2 tablespoons milk
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper
  • 2 cups bread crumbs
  • 1/3 cup flour
  • salt + pepper, to taste
  • cooking spray

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