Smooth Move
Packed with fiber and flavor, this veggie smoothie is a nutritious go-to choice!
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 1 Cup Kale
- 1 Carrot
- 1 Red Apple
- 1 Prune, pitted
- 1/2 Lemon
- 1 1/2 Cup water
- 1 Tbsp Wheat Bran
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