High Protein Mango Milkshake Recipe | 24g Protein
Try this mango milkshake recipe made with 24g plant protein. Perfect for post-workout recovery and healthy summer refreshment.
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Spoon
- Glass
Ingredients
- 1 large ripe mango (peeled and chopped)
- 1 cup chilled plant-based milk (almond, oat, or soy)
- 2 scoops Plantigo Vegan Protein Powder for Muscle Gain – Vanilla
- ½ teaspoon cardamom powder (optional, for flavor)
- 4–5 ice cubes
- 1–2 teaspoons jaggery powder or maple syrup (optional, for sweetness)
- 1 tablespoon soaked chia seeds or flaxseeds (optional, for fiber and texture)
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