Flourless Coconut and Nut Bars - Bars
This versatile recipe for flourless gluten free, grain free and dairy free coconut and nut bars are made with honey. They can be customized with chocolate or seeds of your choice. Great option when...
Keywords
- cake
- bars
- gluten free
- dairy free
- gluten
- celiac
- nuts
- coconut
- chocolate
- recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at feastforfreedom.com.
Cooking tools:
- Saucepan
- Stove
- Wooden spoon
- Measuring cup
- Measuring spoon
- Mixing bowl
- Baking sheet
- Wax paper
- Refrigerator
- Freezer
- Chef's knife
- Cutting board
- Kitchen scale
Ingredients
- 3 tablespoons Coconut oil
- 1/2 cup Ground nuts of your choice (almonds, hazelnuts, etc.)
- 3/4 cup Shredded, unsweetened coconut
- 1/4 cup Raw cacao, cocoa or carob powder (optional)
- 1 tablespoon Honey , raw and unfiltered (add more to taste)
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