Foodista | Recipes, Cooking Tips, and Food News | BANANA OAT SMOOTHIE

Foodista | Recipes, Cooking Tips, and Food News | BANANA OAT SMOOTHIE

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Banana oat smoothie recipe for a quick, creamy breakfast on the go using frozen bananas, oats, and milk. Perfect for busy mornings!

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Ingredients

  • 1 large or 2 small ripe bananas (frozen)
  • 1 cup or 80 grams gluten free fine rolled oats (or regular oats)
  • 1 cup low fat or fat free cow milk (or other milk of your choice)
  • 1 tablespoon sweetener of your choice (optional) (raw honey,natural maple syrup or natural agave nectar)

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