Super Green Smoothie Recipe | Healthy Family Project
Green smoothies are a great way to sneak in extra nutrients from healthy greens such as spinach; you will get an extra boost of energy.
Ingredients
- 2 cups 1% milk
- 1 banana
- 1/2 avocado
- 1 cup spinach (gently packed)
- 1 Granny Smith apple (chopped)
- 3 tablespoons ground flax seed
- 2 tablespoons honey
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