Baked Yam with Sour Cream - Culinary Medicine Home

Baked Yam with Sour Cream - Culinary Medicine Home

mds.culinarymedicine.org

Baked yams are great for you, with a subtly sweet flavor and twice the fiber of regular potatoes.

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Ingredients

  • 6 ounces Yam, raw (1 medium yam)
  • 2 Tbsp. Reduced fat sour cream
  • 1 taste Black pepper
  • 1/16 tsp. Salt

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