Keto Layered Bar Cookies
I love a good layered bar cookie, but haven’t had one since starting my keto lifestyle, so I thought that I would come up with my own keto version, that’s not
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Cooking tools:
- Food processor
- Baking pan
- Oven
- Stove
- Mixing bowl
- Saucepan
- Whisk
- Spoon
- Chef's knife
- Measuring cup
- Measuring spoon
- Refrigerator
- Kitchen timer
Ingredients
- 2 Tbps grass-fed butter
- 1 egg
- 1 cup almond flour
- 2 Tbsp ground flax seed
- 1/4 tsp baking powder
- 1/2 tsp ground sea salt
- 1 Tbsp Swerve
- 1/2 cup butter
- 1/4 cup Swerve sweetener
- 1/2 cup heavy whipping cream
- 1/2 tsp vanilla
- 1/4 tsp ground sea salt
- 1 cup coconut chips ((unsweetened, or unsweetened shredded coconut))
- 1/4 cup sunflower seed kernels
- 1/4 cup chia seeds
- 2 Tbps ground flax seed
- 1/2 cup Lily's sugar-free chocolate chips
- 1 cup chopped nuts
- 1/4 cup hemp hearts
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