Metis - Metis - The Little Plantation – Metis® Green Smoothie

Ingredients

• 1 large ripe avocados, peeled, stone removed
• 1 cup/a small handful of fresh spinach, washed
• 1 ripe banana, peeled
• 1-2 Metis® fruit (any variety), washed and stone removed
• Juice of 1 lime
• 2 tsp tahini
• 1 cup/240ml plant milk (I used almond milk)