Berry Popsicle - Low FODMAP Recipe Of The Week

Name: Berry Popsicle - Low FODMAP Recipe Of The Week
Ingredients: 1 Cup Blueberries; 3/4 Cup Strawberries (+1/4 Cup Diced Strawberries); 2 Cups Liddells Lactose Free Plain Yoghurt OR Green Valley Creamery Lactose-Free Low Fat Plain Yogurt; 1 Tbsp Rice Malt Syrup

fodmapfriendly.com

Need a healthy, refreshing snack? Say no more! This week's FODMAP Friendly recipe of the week is a delicious... Low FODMAP Berry Popsicle Perfect

View full recipe on fodmapfriendly.com

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Cooking tools:

Blender
Popsicle mold
Mixing bowl
Chef's knife
Cutting board
Spatula
Measuring cup
Measuring spoon
Freezer

Ingredients

1 Cup Blueberries
3/4 Cup Strawberries (+1/4 Cup Diced Strawberries)
2 Cups Liddells Lactose Free Plain Yoghurt OR Green Valley Creamery Lactose-Free Low Fat Plain Yogurt
1 Tbsp Rice Malt Syrup