Green smoothie – Augusta Health
Discover a refreshing green smoothie packed with vitamins A and C, perfect for a healthy start to your day. Enjoy this recipe from Mayo Clinic.
Ingredients
- 1 banana
- Juice of 1 lemon (about 4 tablespoons)
- 1/2 cup strawberries
- 1/2 cup other berries, such as blackberries or blueberries
- 2 ounces fresh raw baby spinach (about 2 cups)
- Fresh mint to taste
- 1 cup cold water or ice
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