Low Carb Baked Parmesan Tilapia Recipe | Virta Health

Low Carb Baked Parmesan Tilapia Recipe | Virta Health

www.virtahealth.com

Enjoy Baked Parmesan Tilapia with only 3 g carbs and 321 calories per serving.

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Ingredients

  • 8 tilapia fillets (4-6 ozs each)
  • ⅓ cup dried minced onion
  • 2 tablespoons dried parsley flakes
  • 2 teaspoons ground paprika
  • 1½ teaspoon garlic powder
  • ¼ teaspoon cracked black pepper
  • 4 tablespoons grated Parmesan cheese
  • 4 teaspoons butter
  • 2 tablespoons olive oil

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