Indian Beef Flank Steak & Rice

Indian Beef Flank Steak & Rice

www.idbeef.org

This Beef. It's What's For Dinner. recipe is certified by the American Heart Association®. This beef Flank Steak is served with rice, vegetables and yogurt sauce.

View full recipe on www.idbeef.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.idbeef.org.

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Ingredients

  • 1 beef Flank Steak (about 2 pounds)
  • 1 cup non-fat plain Greek-style yogurt
  • 2 tablespoons garam masala
  • 1 tablespoon garlic powder
  • 1 tablespoon paprika
  • 1 teaspoon salt
  • 3 tablespoons water
  • 2 red onions, cut into thick slices
  • 3 cups hot cooked brown rice
  • 2 cups frozen peas, cooked

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