Rich Protein Soup | Greenstew - Cook Delicious Homemade Recipes
This hearty and nutritious protein-rich soup combines red lentils, rice, bulgur, and optional ground meat in a comforting broth. Infused with tomato paste, pepper paste, and dried mint, it's cooked...
Ingredients
- 1 cup red lentils
- 1 onion
- 1 tablespoon rice
- 1 tablespoon bulgur
- 1 tablespoon fine bulgur
- 1/2 tablespoon tomato paste
- 1/2 tablespoon pepper paste
- 1 teaspoon dried mint
- Black pepper
- 1 tablespoon butter
- 2 tablespoons vegetable oil
- Salt
- Ground meat, the size of an egg (optional)
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