Cauliflower Alfredo Veggie Bake | Dinner Tonight

Cauliflower Alfredo Veggie Bake | Dinner Tonight

dinnertonight.tamu.edu

Cauliflower Alfredo Vegetable Bake swaps heavy cream and cheese for a silky cauliflower sauce, loaded with vegetables and flavor.

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Ingredients

  • 1 cup medium head cauliflower (chopped )
  • 3 cloves garlic (peeled)
  • 1 cup Low Sodium Vegetable Broth
  • 1/2 cup unsweetened cashew milk (or other plant-based or skim milk)
  • 2 tablespoons olive oil
  • 2 tablespoons nutritional yeast
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups broccoli florets
  • 2 cups zucchini (sliced)
  • 1 cup mushrooms (sliced)
  • 1 cup baby spinach
  • 1/2 cup whole-grain breadcrumbs (or panko)
  • 2 tablespoons nutritional yeast or plant-based Parmesan alternative
  • 1 tablespoon olive oil

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