Bhel shobjir sathe Recipe - Calories, Nutrition & GI | Clearcals
Bhel shobjir sathe has 130.7 calories per serving (1 Small Cup) — that's 109 calories per 100g. It provides 3.2g protein, 27.9g carbs, and 0.7g fat. With a medium glycemic index (GI: 62), this...
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Ingredients
- 100 Grams of Puffed rice
- 50 Grams of Cucumber, green, short
- 50 Grams of Tomato ripe local
- 20 Grams of Dates processed
- 15 Grams of Chillies green - all varieties
- 25 Grams of Coriander leaves
- 2.5 Grams of Ginger fresh
- 25 Grams of Mint leaves
- 25 Grams of Onion small
- 0.5 Tea Spoon of Salt
- 3 Table Spoon of Water
- 2.5 Grams of Amchur powder
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