Keto Hummus Recipe, No Cauliflower (1.2g Net Carbs)
1.2g net carbs and no chickpeas. My low carb hummus recipe swaps in lupini beans for the same creamy, scoopable texture as the real thing.
Ingredients
- 1 cup lupini beans
- 1 garlic clove, minced
- 1/3 cup tahini
- 2 tablespoons olive oil, divided
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/2 lime, juiced
- 2-3 tablespoons cold water
More Like This
Easy Keto Cauliflower Hummus - 4 Net Carbs! Recipe | Samsung Food App
app.samsungfood.com
Keto Cauliflower Hummus - Sugar-Free Mom
sugarfreemom.com
Recipe: Zucchini Hummus | Go Keto
go-keto.com
Keto Hummus | Dr. Pompa | Easy And Healthy Recipes
cellhealthnews.com
Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
barbarakarafokas.com
Carl’s Keto Hummus Tahini – 2 Keto Dudes
blog.2keto.com
Lupini Bean Hummus
cento.com
Cauliflower Hummus Recipe
keyingredient.com