Sticky Meatballs w/ Cauliflower Quinoa Pilaf (GF w/ Veg Variation) | Food Stuff

Ingredients

• handful of almonds or shelled pistachios, chopped
• 1/3 cup buckwheat flour (or oat flour if you can tolerate it)
• ½ cup buckwheat flour (or oat flour if you can tolerate it)
• 1 (450 g) can cannellini beans, drained
• ½ head of cauliflower, cut into large chunks
• pinch of cayenne pepper
• 2 tsp dark brown sugar
• 3 tbsp dried cranberries, chopped
• 1 egg
• handful of fresh coriander, finely chopped
• large handful of fresh coriander (cilantro)
• large handful of fresh coriander (cilantro), finely chopped
• handful of mint leaves, finely chopped
• 2 cloves garlic
• 2 cloves garlic, peeled and minced
• ½ tsp ground cumin
• juice of 1 lemon
• juice of half a lemon
• 1 tsp ketchup
• 500 g lean ground beef
• 2 tbsp grapefruit, pomegranate, lime or lemon juice
• 1 tbsp olive oil
• 2 tbsp olive oil
• 1 tbsp pomegranate molasses (or balsamic glaze)
• 1 cup dry quinoa
• 1 x recipe for pomegranate glaze (see below)
• ¼ red bell pepper
• 1 small red onion
• 1 small red onion, finely chopped
• pinch of salt
• large pinch of salt
• 1 tsp sweet smoked paprika
• 2 cups water