Garbanzo Bean Soup (Khimsa) | Hilda's Kitchen Blog

Garbanzo Bean Soup (Khimsa) | Hilda's Kitchen Blog

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This hearty and delicious Garbanzo Bean Soup is called "khimsa" in Assyrian. It's filling and loaded with veggies and nutrition!

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Ingredients

  • ⅔ 16 oz canned chickpeas ((1 cup))
  • 1 small onion ((roughly chopped))
  • 1 clove garlic
  • 1 cup Italian parsley ((roughly chopped))
  • ⅓ cup semolina
  • ⅓ cup bulgur
  • ¾ tsp sea salt
  • ½ tsp black pepper
  • ½ tsp paprika
  • ¼ tsp crushed red pepper ((optional))
  • 1 Tbsp olive oil
  • 1 small onion ((chopped))
  • 1 medium zucchini ((chopped))
  • 1 6 oz canned tomato paste
  • 7 cups hot water
  • 1 tsp paprika
  • ¼ tsp crushed red pepper ((or black pepper))
  • 1 tsp citric acid ((or 1 Tbsp lemon juice))
  • ⅓ 16 oz canned chickpeas ((½ cup))
  • ⅓ cup soaked and drained barley ((optional))
  • 2 cups Swiss chard ((chopped))
  • ½ cup Italian parsley ((chopped))
  • 2 cloves garlic ((chopped))

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