Blueberry Muffin Energy Bites
Blueberries, oats, and wholesome ingredients rolled into bite-sized snacks. A quick, nutritious breakfast option, meal prep, or an afternoon boost.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.northbayproduce.com.
Ingredients
- 1 cup Medjool dates (pitted) soak in a small amount of boiling water if dates are too dry
- ½ cup old fashioned oat meal
- 2/3 cup blueberries (fresh)
- 2 TBLS pumpkin or sunflower seeds
- 1 tbsp Lemon Juice
- 1 tsp lemon zest
- ¼ cup shredded coconut (unsweetened)
- 1 TBLS ground flax seeds
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