Mexican Bean Burritos
A fabulous vegetarian bite that's deliciously healthy as well as fun to eat. The bean and vegetable mixture has a great spicy kick, and is combined with crunchy salad, grated cheese and creamy yogurt...
Keywords
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.readersdigest.ca.
Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Garlic press
- Measuring spoon
- Measuring cup
- Can opener
- Colander
- Plate
- Fork
- Wooden spoon
- Grater
- Serving bowl
- Spoon
Ingredients
- 8 soft flour tortillas
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 2 garlic cloves, crushed
- 1 small green capsicum, deseeded and chopped
- 1 small red capsicum, deseeded and chopped
- 1 red chilli, deseeded and finely chopped (optional)
- 1/2 teaspoon ground cumin
- 400 g can red kidney beans, drained and rinsed
- 1 cup frozen corn kernels
- 1 large tomato, chopped
- 1/4 cup no-salt-added tomato sauce
- 1 tablespoon chilli sauce
- 2 tablespoons water
- 2 tablespoons chopped fresh coriander
- 1/2 iceberg lettuce, shredded
- 1/2 cup grated mature cheddar cheese
- 1/2 cup low-fat natural yogurt
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