Quinoa Burgers Recipe - QueRicaVida.com

Quinoa Burgers Recipe - QueRicaVida.com

www.quericavida.com

Quinoa is a gluten-free grain that delivers a healthy dose of protein and fiber in each serving. Had you asked me a few months ago to make quinoa burgers I would have looked at you

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Ingredients

  • 1/2 cup rinsed quinoa (about 1 1/4 cups cooked)
  • 1 medium carrot, roughly chopped
  • 1/2 onion, minced
  • 1 (15 oz) can white beans, rinsed
  • 1/4 cup bread crumbs
  • 1 egg, beaten
  • 1 tablespoon cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

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