Tofu Fried Rice – Coconut Merchant

Tofu Fried Rice – Coconut Merchant

coconut-merchant.com

A quick tofu fried rice recipe with coconut oil, vegetables and bold savoury flavour for an easy family meal.

View full recipe on coconut-merchant.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at coconut-merchant.com.

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Ingredients

  • 1 tablespoon Coconut Oil or our Oil with Turmeric
  • 1 onion, finely chopped
  • 1 cup (185g) brown rice
  • 2 cloves crushed garlic
  • 1 courgette (zuchini), grated
  • 1 carrot, grated
  • 1 pack extra firm tofu, broken apart into small pieces
  • 2 mushrooms, finely chopped
  • 1 tablespoon tamari soya sauce (or our Coconut Savoury Sauce !)
  • 1 teaspoon Coconut Syrup
  • 1 teaspoon rice vinegar
  • ¼ teaspoon Turmeric
  • 1 teaspoon medium curry powder
  • 1 teaspoon chilli powder
  • ½ teaspoon salt
  • black pepper, to taste
  • ½ cup (65g) frozen sweetcorn
  • ½ cup (65g) frozen peas
  • 1 pack tamari roasted soya beans

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