Tofu Fried Rice – Coconut Merchant
A quick tofu fried rice recipe with coconut oil, vegetables and bold savoury flavour for an easy family meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at coconut-merchant.com.
Ingredients
- 1 tablespoon Coconut Oil or our Oil with Turmeric
- 1 onion, finely chopped
- 1 cup (185g) brown rice
- 2 cloves crushed garlic
- 1 courgette (zuchini), grated
- 1 carrot, grated
- 1 pack extra firm tofu, broken apart into small pieces
- 2 mushrooms, finely chopped
- 1 tablespoon tamari soya sauce (or our Coconut Savoury Sauce !)
- 1 teaspoon Coconut Syrup
- 1 teaspoon rice vinegar
- ¼ teaspoon Turmeric
- 1 teaspoon medium curry powder
- 1 teaspoon chilli powder
- ½ teaspoon salt
- black pepper, to taste
- ½ cup (65g) frozen sweetcorn
- ½ cup (65g) frozen peas
- 1 pack tamari roasted soya beans
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