Chicken Tater Tot Casserole | Real Balanced

Chicken Tater Tot Casserole | Real Balanced

realbalanced.com

This Chicken Tater Tot Casserole comes together in less than an hour and is easy to make with budget-friendly ingredients.

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Ingredients

  • 2 cans (10.5 ounces each) cream of mushroom soup ((reduced sodium variety, if possible))
  • ⅔ cup whole milk
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ⅛ teaspoon red pepper flakes
  • 3 cups (~1 pound) shredded cooked chicken or rotisserie chicken
  • 16 ounces frozen corn
  • 1 ½ cups (170 grams) shredded mild cheddar cheese (divided)
  • 1 package (32 ounces) frozen tater tots
  • Chopped fresh parsley
  • Chopped green onions or chives

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