Cookwith - High-Protein Chicken & Roasted Vegetable Meal Prep Bowls (10 Servings)

Ingredients

• 10 medium boneless, skinless chicken breasts (about 1.5kg total)
• 5 tsp kosher salt
• 2.5 tsp black pepper
• 5 tbsp olive oil
• 5 tsp smoked paprika
• 5 tsp garlic powder
• 2.5 tsp dried oregano
• 2.5 tsp dried thyme
• 5 medium red bell peppers, cut into strips
• 5 cups broccoli florets
• 2 large yellow squash, sliced (sub for zucchini)
• 2.5 cups grape tomatoes, halved (sub for cherry tomatoes)
• 5 lemons (zest and juice)
• 1 1/4 cups plain Greek yogurt (for sauce)
• 5 cloves garlic, minced (for sauce)
• 5 tsp whole grain mustard (sub for Dijon mustard, for sauce)
• 5 tbsp fresh parsley, minced (for sauce)
• 10 cups cooked rice (to add fresh when reheating)