Garden Hummus
As a chef and farmer I pay attention to how my food is grown and where it comes from. I can be sure of what toxins my body is being subjected to. Make sure when you are at the grocery store to buy...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.liversupport.com.
Cooking tools:
- Food processor
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Mixing bowl
- Serving bowl
Ingredients
- 1½ cups garbanzo beans (you can find these locally grown and dried) soaked overnight and rinsed
- 1 jalapeno pepper, seeded and white flesh removed to reduce heat
- 2 tablespoons olive oil
- 2 cloves fresh garlic
- 3 sprigs parsley
- Juice of ½ lemon
- 1/4 cup distilled water
- 1/8 teaspoon cayenne pepper
- 1 teaspoon paprika
- Freshly ground black pepper and sea salt to taste
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