Garden Hummus

Garden Hummus

www.liversupport.com

As a chef and farmer I pay attention to how my food is grown and where it comes from. I can be sure of what toxins my body is being subjected to. Make sure when you are at the grocery store to buy...

View full recipe on www.liversupport.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.liversupport.com.

Share this recipe:

Cooking tools:

  • Food processor
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Mixing bowl
  • Serving bowl

Ingredients

  • 1½ cups garbanzo beans (you can find these locally grown and dried) soaked overnight and rinsed
  • 1 jalapeno pepper, seeded and white flesh removed to reduce heat
  • 2 tablespoons olive oil
  • 2 cloves fresh garlic
  • 3 sprigs parsley
  • Juice of ½ lemon
  • 1/4 cup distilled water
  • 1/8 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • Freshly ground black pepper and sea salt to taste

More Like This