Kiwi, Apple, spinach and cucumber smoothie

Kiwi, Apple, spinach and cucumber smoothie

nomnomkids.co.uk

Our delicious green smoothie is a great source of Vitamin C and antioxidants. Aids respiratory tract health! healthy green smoothie for your reusable food pouch

View full recipe on nomnomkids.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nomnomkids.co.uk.

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Cooking tools:

  • Blender
  • Peeler
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup

Ingredients

  • 2 ripe Kiwi’s peeled
  • 1 large apple peeled and cored (or 2 small apples)
  • 1 handful spinach
  • 5-6 cm chunk cucumber (half peeled)
  • 40-60ml liquid (water, coconut water or apple juice)
  • quarter to a half of an avocado
  • 1 tsp chia seeds

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