Shimla mirch tomato bhaji Recipe - Calories, Nutrition & GI

Shimla mirch tomato bhaji Recipe - Calories, Nutrition & GI

clearcals.com

Shimla mirch tomato bhaji has 71.9 calories per serving (1 Small Cup) — that's 72 calories per 100g. It provides 1.9g protein, 5g carbs, and 4.9g fat. With a medium glycemic index (GI: 62), this...

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Cooking tools:

  • Wok
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Kitchen scale
  • Wooden spoon
  • Serving platter

Ingredients

  • 200 Grams of Capsicum green
  • 50 Grams of Tomato ripe local
  • 15 Grams of Curry leaves
  • 100 Grams of Onion big
  • 1 Tea Spoon of Cumin seeds
  • 1/2 Tea Spoon of Turmeric powder
  • 1 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 1 Tea Spoon of Red chilli powder

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