IBD-AID | Complete Food Recipe | Complete Foods

IBD-AID | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 25 | g | Flaxseed Meal | $0.15 | Amazon | | 25 | g | Oat Flour/Powder | $0.12 | Bob's Red

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Ingredients

  • 25g Flaxseed Meal
  • 25g Oat Flour/Powder
  • 20g Coconut Oil
  • 5g Potassium chloride
  • 30g Now Foods Psyllium Husk Powder
  • 230g bone broth protein
  • 2g Choline bitartrate
  • 150g Bananas, dehydrated, or banana powder
  • 1pill Kirkland Signature Daily Multi
  • 1portion Thorne Research Vitamin D / K2 Liquid

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