Ancient Grain Beef Stew Recipe: How to Make It
My version of beef stew is comfort food with a healthy twist. I use lentils and red quinoa rather than potatoes. If leftover stew seems too thick, add more beef stock when reheating. —Margaret...
Keywords
- quinoa beef stew
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tasteofhome.com.
Cooking tools:
- Dutch oven
- Stove
- Pot
- Chef's knife
- Cutting board
- Wooden spoon
- Measuring cup
- Measuring spoon
- Ladle
- Refrigerator
- Microwave
- Mixing bowl
- Serving bowl
Ingredients
- 2 tablespoons olive oil
- 1 pound beef stew meat, cut into 1-inch cubes
- 4 celery ribs with leaves, chopped
- 2 medium carrots, peeled and chopped
- 1 large onion, chopped
- 1-1/2 cups dried lentils, rinsed
- 1/2 cup red quinoa, rinsed
- 5 large bay leaves
- 2 teaspoons ground cumin
- 1-1/2 teaspoons salt
- 1 teaspoon dried tarragon
- 1/2 teaspoon pepper
- 2 cartons (32 ounces each) beef stock
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