Ancient Grain Beef Stew Recipe: How to Make It

Ancient Grain Beef Stew Recipe: How to Make It

www.tasteofhome.com

My version of beef stew is comfort food with a healthy twist. I use lentils and red quinoa rather than potatoes. If leftover stew seems too thick, add more beef stock when reheating. —Margaret...

Keywords

  • quinoa beef stew
View full recipe on www.tasteofhome.com

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Cooking tools:

  • Dutch oven
  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Ladle
  • Refrigerator
  • Microwave
  • Mixing bowl
  • Serving bowl

Ingredients

  • 2 tablespoons olive oil
  • 1 pound beef stew meat, cut into 1-inch cubes
  • 4 celery ribs with leaves, chopped
  • 2 medium carrots, peeled and chopped
  • 1 large onion, chopped
  • 1-1/2 cups dried lentils, rinsed
  • 1/2 cup red quinoa, rinsed
  • 5 large bay leaves
  • 2 teaspoons ground cumin
  • 1-1/2 teaspoons salt
  • 1 teaspoon dried tarragon
  • 1/2 teaspoon pepper
  • 2 cartons (32 ounces each) beef stock

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