Recipe Library: Chicken Pasta dishes

Recipe Library: Chicken Pasta dishes

oliver1.co.uk

Low fat, quick to prepare and economical Chicken Pasta recipes.

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Ingredients

  • 4 teaspoons whole-grain mustard
  • 2 tablespoons honey
  • 4 medium chicken breasts skinless and boneless
  • 1 bulb of garlic with about 8 medium cloves, broken up but not peeled
  • 4 medium sized red onions, each cut into 8 wedges
  • 4 sprigs of rosemary, remove the leaves and discard the stalks
  • 1 lemon cut in half
  • 300 ml (0.5 pint) chicken stock
  • 350 g (12 oz) pasta
  • salt and freshly ground black pepper to taste

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