Zen Garden Smoothie -

Ingredients

• 2 cups fresh spinach packed
• 1 cup Organic Whole Milk Lemon Kefir
• 1/2 avocado peeled/pitted, frozen
• 1 frozen medium banana
• 1/2 tsp ground cinnamon
• 1/8 tsp ground turmeric
• 1/8 tsp ground nutmeg