Zen Garden Smoothie -
Before the rest of the world awakens to the spring equinox, embrace the morning stillness with a probitoic Zen Garden Smoothie.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- 2 cups fresh spinach packed
- 1 cup Organic Whole Milk Lemon Kefir
- 1/2 avocado peeled/pitted, frozen
- 1 frozen medium banana
- 1/2 tsp ground cinnamon
- 1/8 tsp ground turmeric
- 1/8 tsp ground nutmeg
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