Orange, Lemon, Ginger, Turmeric, Cayenne Pepper, Coconut Shots Southwest Florida Personal Chef - Nap

Ingredients

• -2 small oranges, peeled. (Omit and add 2 lemons for less sweetness!)
• - 8 lemons, peels removed
• - 3-4 small fingers of turmeric, roughly chopped
• - 5-6 fingers chopped fresh ginger no need to peel!
• - 1/8 tsp fresh black pepper
• - 1 TBSP tsp oil (such as extra virgin, flax, or MCT oil to help improve turmeric absorption)
• - 1 1/2 cup organic coconut water
• - Dash of cayenne pepper. (Or more if you like a good kick!)
• - Optional: Pure organic maple syrup to add more sweetness. A little goes a long way.