Spiced Sweet Potato Hummus

Spiced Sweet Potato Hummus

www.pcrm.org

Cooked sweet potato lends creaminess and sweetness to a punchy hummus seasoned with lime juice and spices.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pcrm.org.

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Ingredients

  • 1 15-oz (425-g) can kidney beans, rinsed and drained
  • 1 15-oz (425-g) can chickpeas, rinsed and drained
  • 1 c (200 g) orange sweet potato, cooked and peeled
  • 2 tbsp (30 mL) tahini
  • 1 tsp (5 mL) iodized salt
  • 1/4 tsp (1.2 mL) cinnamon
  • 1 clove garlic
  • 4 to 4 1/2 tbsp (60 to 67.5 mL) freshly squeezed lime juice
  • 1/2 to 1 tsp (2.5 to 5 mL) chili powder
  • to taste fresh cilantro or parsley (optional) *optional

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