Fresh Coconut & Mint Chutney - Welcome to Ayurveda Galway

Fresh Coconut & Mint Chutney - Welcome to Ayurveda Galway

www.ayurvedagalway.ie

Prep time: 15 mins – Makes 1 1/4 Cups 1-2 chillies, seeded and chopped ½ inch peeled chopped fresh ginger 10 blanched almonds or cashews 1/3 cup water 2 tablesp

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Cooking tools:

  • Food processor
  • Blender
  • Grater
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Peeler
  • Airtight container
  • Refrigerator

Ingredients

  • 1-2 chillies, seeded and chopped
  • ½ inch peeled chopped fresh ginger
  • 10 blanched almonds or cashews
  • 1/3 cup water
  • 2 tablespoons lemon juice
  • 1 tablespoon raw sugar/maple syrup
  • 1 teaspoon salt
  • 1/3 cup trimmed fresh mint
  • 1 cup grated fresh or desiccated coconut

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