Stuffed Sweet Potatoes - Half Your Plate

Ingredients

• 4 Sweet Potatoes (scrubbed)
• 1 tbsp Canola Oil
• 4 cloves Garlic (minced)
• 3 cups Red Swiss Chard (chopped, (you can also use green or rainbow))
• 1/2 cup Green Beans (chopped)
• 1/2 cup Yellow Beans (chopped)
• Pinch hot pepper flakes
• 1/8 tsp Salt (divided)
• 1/2 cup Chickpea Hummus (divided)
• Pinch Fresh Ground Pepper