Broccoli Stir Fry

Broccoli Stir Fry

www.freedomhealthyoil.com

A nutritious and vibrant stir-fry tossed in garlic, sesame, and Freedom Healthy Oil for a guilt-free side dish.

View full recipe on www.freedomhealthyoil.com

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Cooking tools:

  • Wok
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Grater
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spatula

Ingredients

  • 1 large bunch broccoli
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 teaspoon sugar
  • 2 tablespoons plus 1 teaspoon Freedom ground nut oil
  • 1 scallion, chopped
  • 2 to 3 cloves garlic, chopped (about 2 teaspoons)
  • 1-inch piece ginger (about 2 teaspoons) peeled and chopped or grated
  • Pinch to 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon toasted oil

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