Beef Jerky - Flank Steak - ScubaDiet.com - Recipes & more
Beef Jerky - Flank Steak
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- scuba diet
- diet
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Ingredients
- 1 1/2 to 2 pounds flank steak
- 2/3 cup Worcestershire sauce
- 2/3 cup soy sauce
- 1 tablespoon honey
- 2 teaspoons freshly ground black pepper
- 2 teaspoons onion powder
- 1 teaspoon liquid smoke
- 1 teaspoon red pepper flakes
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