Beef Jerky - Flank Steak - ScubaDiet.com - Recipes & more

Beef Jerky - Flank Steak - ScubaDiet.com - Recipes & more

www.scubadiet.com

Beef Jerky - Flank Steak

Keywords

  • scubadiet.com
  • scuba diet
  • diet
  • scuba
  • scdiving
  • recipe
  • recipes
  • juicing
  • fit
  • fitness
  • scdiving.com
View Original

Share this recipe:

Ingredients

  • 1 1/2 to 2 pounds flank steak
  • 2/3 cup Worcestershire sauce
  • 2/3 cup soy sauce
  • 1 tablespoon honey
  • 2 teaspoons freshly ground black pepper
  • 2 teaspoons onion powder
  • 1 teaspoon liquid smoke
  • 1 teaspoon red pepper flakes

More Like This