Vanilla Cardamom Ice Cream – The Candida Diet

Vanilla Cardamom Ice Cream – The Candida Diet

www.thecandidadiet.com

Cardamom, an ancient spice, has an exotic, aromatic flavor all its own. It is popular in India and in the Middle East in creamy pudding and ice cream recipes,

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Ingredients

  • 2 cups coconut milk
  • 2 Tbsp. vegetable glycerin
  • ¾ tsp. powdered stevia
  • ¾ tsp. ground cardamom, from fresh green pods if possible, 5 to 6 pods
  • 1 vanilla bean, split lengthwise and scraped or 1 teaspoon alcohol free vanilla extract
  • ⅛ tsp. salt

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