Low Carb Real Rye Bread Recipe | Samsung Food App

Ingredients

• 1 3/4 cups vital wheat gluten (28 net carbs)
• 1 2/3 cup warm water (110-120 degrees)
• 3/4 cup oat fiber (0 net carbs)
• 1/2 cup brown flaxseed ground (1 net carb)
• 1/4 cup psyllium husks (not ground, 2 net carbs)
• 1/4 cup rye flour (14.4 net carbs. mediated by yeast)
• 1 1/2 teaspoon salt
• 2 large eggs (1 net carb)
• 2 tablespoons butter (melted)
• 1 teaspoon honey (mediated by yeast)
• 1 1/2 tablespoon yeast
• 2 Tablespoons Bocha Sweet (or what you prefer. Optional)
• 1/4 teaspoon garlic powder (optional)
• 1/4 teaspoon onion powder (optional)
• 1/4 teaspoon dill seeds
• 1/4 teaspoon Worcestershire sauce
• 1/4 teaspoon black pepper
• 1 1/2 tablespoons caraway seed (approximately 1 net carb)
• 1/4 cup warm water for rye starter