Vibrant Green Spinach Cucumber Smoothie | Village Fresh® Greenhouse Grown

Ingredients

• 1 cup baby spinach leaves
• 1 Luscious Seedless Long English® cucumber (or 3-4 Scrumptious Mini® cucumbers), chopped
• 1 frozen banana, sliced
• 1 tablespoon hemp seeds (optional, for added protein and omega-3s)
• 1 tablespoon freshly squeezed lemon or lime juice
• 1 cup coconut water or unsweetened plant-based milk (such as almond or coconut milk)
• 1 teaspoon pure maple syrup or honey (optional, to taste)