Banana & Walnut Shake<!-- -->
Shake-up your life with this delicious smoothie which contains essential healthy fats and energizing carbohydrates. Perfect for post-workout or on-the-go!
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Cooking tools:
- Blender
- Freezer
Ingredients
- 1 banana
- 1 tbsp walnut
- 240 ml unsweetened plant-based milk
- 2 pitted dates
- 1/4 tsp cinnamon
- a pinch of nutmeg
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