Protein Pumpkin Spice Latte

Protein Pumpkin Spice Latte

teamrhfitness.com

Calling all you Starbucks lovers!... This recipe combines the delicious, comforting taste of a pumpkin spice latte with a nutritious high protein boost, perfect for your seasonal cravings.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at teamrhfitness.com.

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Ingredients

  • 1 scoop (30g) Fat Cow Vanilla Protein
  • 120 ml brewed espresso or strong coffee (0 kcal)
  • 30g pumpkin puree (about 2 tablespoons)
  • 10g brown sugar, maple syrup, or honey (adjust for desired sweetness)
  • 2g pumpkin pie spice (about 1 teaspoon)
  • 240 ml milk of choice (whole, almond, oat, or lactose-free)
  • 2 1/2 ml vanilla extract (about 1/2 teaspoon)
  • Optional: whipped cream (5g) and a sprinkle of cinnamon for topping (optional)

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