High Protein Apple Cinnamon Muffins | Protein Deficient Vegan

High Protein Apple Cinnamon Muffins | Protein Deficient Vegan

proteindeficientvegan.com

These High Protein Apple Cinnamon Muffins use TVP instead of protein powder! The texture is a lot like based oats and the taste is on point!

View full recipe on proteindeficientvegan.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.

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Ingredients

  • 2 cups TVP (Textured Vegetable Protein (do not rehydrate))
  • 1 Apple (peeled and diced (small))
  • 3/4 cup Vegan Greek Yogurt (I use Kite Hill, vanilla)
  • 1 cup Flour
  • 1 cup Light Brown Sugar
  • 1/2 cup Soy Milk (unsweetened)
  • 2 tbsp Ground Flax
  • 1 tsp Vanilla Extract
  • 1 tsp Cinnamon
  • 1/2 tsp Pumpkin Pie Spice
  • 1/2 tsp Baking Soda
  • 1 tsp Baking Powder
  • 1/2 tsp Salt

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