Chuvannaya Soup Recipe - Calories, Nutrition & GI | Clearcals

Chuvannaya Soup Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Chuvannaya Soup has 123 calories per serving (1 Medium Cup) — that's 58 calories per 100g. It provides 1.8g protein, 13.6g carbs, and 6.8g fat. With a high glycemic index (GI: 70), this recipe is...

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Ingredients

  • 100 Grams of Potato
  • 10 Grams of Ghee clarified butter
  • 100 Grams of Elongate bottle gourd
  • 10 Grams of Coriander leaves
  • 50 Grams of Onion small
  • 2.5 Grams of Salt
  • 150 Milliliter of Water
  • 2 Grams of Black pepper powder

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