Shepherd's Pot Pie | Dignity Health
This Shepherd's Pot Pie recipe is packed with lean protein, fiber-rich vegetables, and a lighter topping for a healthier twist on a classic.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dignityhealth.org.
Ingredients
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 1 pound lean ground turkey or ground chicken (93% lean or higher)
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1 cup frozen peas
- 1 cup frozen green beans, cut into 1-inch pieces
- 1 cup frozen corn
- 1 cup low-sodium chicken broth
- 2 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce (optional, for added flavor)
- 1 tablespoon cornstarch mixed with 2 tablespoons cold water (slurry)
- 2 large sweet potatoes, peeled and cubed
- 1 large russet potato, peeled and cubed
- 1/4 cup unsweetened almond milk (or low-fat milk)
- 2 tablespoons plain Greek yogurt (optional, for creaminess and protein)
- 1/4 teaspoon garlic powder
- Pinch of salt and pepper
- 1/4 cup grated parmesan cheese (optional)
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