Chicken satay skewers

Chicken satay skewers

www.wcrf.org

A family favourite, this East Asian-inspired chicken satay recipe is low in salt and sugar. It's a proper crowd-pleaser if you want to avoid red meat at a picnic. 

View full recipe on www.wcrf.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.

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Ingredients

  • 650g skinless chicken breast, diced
  • 150ml unsweetened coconut drink (found with non-dairy milk drinks)
  • 2 teaspoons medium curry powder
  • 1 tablespoon reduced-salt soy sauce
  • 1 heaped teaspoon smooth mango chutney
  • 3 tablespoons smooth peanut butter (opt for a brand with no added salt, sugar or oil)
  • 2.5cm root ginger, peeled
  • 1 medium clove garlic, peeled
  • 1/2 teaspoon medium curry powder
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon lime juice
  • 1 teaspoon smooth mango chutney

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