Godhuma Pinda Kozhukattayi Recipe - Calories, Nutrition & GI
Godhuma Pinda Kozhukattayi has 33.4 calories per serving (1 Small Piece) — that's 105.3 calories per 100g. It provides 1.1g protein, 5.3g carbs, and 0.9g fat. With a low glycemic index (GI: 35),...
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Cooking tools:
- Wok
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Mixing bowl
- Wooden spoon
- Plate
Ingredients
- 2 Tea Spoon of Sunflower oil
- 100 Grams of Whole wheat flour
- 1 Tea Spoon of Black gram dal
- 50 Grams of French beans country
- 100 Grams of Carrot orange
- 10 Grams of Coriander leaves
- 10 Grams of Curry leaves
- 100 Grams of Onion small
- 1 Tea Spoon of Asafoetida
- 1 Tea Spoon of Mustard seeds
- 2 1/2 Tea Spoon of Salt
- 100 Milliliters of Water
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